₹999 - ₹420.00
(as of Feb 11,2024 21:40:10 UTC – Details)
Yoga blocks and straps are considered to be the most widely known and used props in yoga. The main uses of yoga blocks are that they assist beginners and experts perform postures and stances that they would otherwise find difficult to do. Yoga blocks are excellent props – especially if you’re still developing the flexibility that most yoga poses require. Yoga blocks assist you in stretching, strengthening and aligning your body without causing much strain to the other muscles.The yoga blocks are a great tool for a beginner. Using a block can help you get into positions safely and hold poses when you are still developing your flexibility.These yoga blocks are lightweight and can fit in your gym bag or backpack without adding extra heft or bulk. You can count on these premium yoga blocks as your on-the-go yoga essentials for a more comfortable and enriching practice. Ideal for yoga for beginners looking to work on flexibility.
2. To Provide Support – It can support your head and neck during lying positions or support your weight during sitting and standing positions. It can also help support various poses by allowing you to hold that poses longer and better.
3. For Balance – It can help maintain balance. This is particularly helpful during standing, squatting, and sitting positions. This will help you find your center of gravity easier so you can maintain your balanced position longer.
4. For Longer and Comfortable Position – It can help you balance, become more flexible, and provide support for your weight it can therefore allow you to hold your poses for a longer time and stay comfortable in that position as well.
5. Modify Align – Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Perfect for yoga, Pilates, daily exercise, or physical therapy.